figgrs Trainingskarten Rückenfit
Erst vor kurzem habe ich dir die figgrs Trainingskarten Functional Fitness vorgestellt. Nun haben meine Freundin und ich unser Karten-Set um Rückenfit ergänzt. Das Kartenset möchte ich dir heute vorstellen.
figgrs Trainingskarten Functional Fitness
Zu meinem Geburtstag habe ich mir einen Satz figgrs Trainingskarten gewünscht und geschenkt bekommen. Die Trainingskarten behandeln das Thema Functional Fitness. In diesem Beitrag möchte ich dir die Trainingskarten vorstellen.
array(117) {
[1063]=>
string(115) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/athletifit/functions.php"
[1064]=>
string(110) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/functions.php"
[1065]=>
string(135) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/core/class-astra-theme-options.php"
[1066]=>
string(129) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/core/class-theme-strings.php"
[1067]=>
string(126) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/core/common-functions.php"
[1068]=>
string(127) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/core/class-astra-icons.php"
[1069]=>
string(142) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/theme-update/class-astra-theme-update.php"
[1070]=>
string(140) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/theme-update/astra-update-functions.php"
[1071]=>
string(154) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/theme-update/class-astra-theme-background-updater.php"
[1072]=>
string(154) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/lib/batch-processing/class-astra-wp-async-request.php"
[1073]=>
string(159) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/lib/batch-processing/class-astra-wp-background-process.php"
[1074]=>
string(157) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/theme-update/class-astra-theme-wp-background-process.php"
[1075]=>
string(146) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/theme-update/class-astra-pb-compatibility.php"
[1076]=>
string(141) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/customizer/class-astra-font-families.php"
[1077]=>
string(143) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/lib/webfont/class-astra-webfont-loader.php"
[1078]=>
string(133) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/customizer/class-astra-fonts.php"
[1079]=>
string(139) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/dynamic-css/custom-menu-old-header.php"
[1080]=>
string(134) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/dynamic-css/container-layouts.php"
[1081]=>
string(128) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/dynamic-css/astra-icons.php"
[1082]=>
string(133) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/core/class-astra-walker-page.php"
[1083]=>
string(137) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/core/class-astra-enqueue-scripts.php"
[1084]=>
string(136) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/core/class-gutenberg-editor-css.php"
[1085]=>
string(135) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/core/class-astra-wp-editor-css.php"
[1086]=>
string(143) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/dynamic-css/block-editor-compatibility.php"
[1087]=>
string(133) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/dynamic-css/inline-on-mobile.php"
[1088]=>
string(135) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/dynamic-css/content-background.php"
[1089]=>
string(128) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/class-astra-dynamic-css.php"
[1090]=>
string(131) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/class-astra-global-palette.php"
[1091]=>
string(137) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/dynamic-css/global-color-palette.php"
[1092]=>
string(126) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/core/class-astra-attr.php"
[1093]=>
string(118) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/template-tags.php"
[1094]=>
string(112) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/widgets.php"
[1095]=>
string(121) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/core/theme-hooks.php"
[1096]=>
string(120) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/admin-functions.php"
[1097]=>
string(125) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/core/sidebar-manager.php"
[1098]=>
string(118) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/markup-extras.php"
[1099]=>
string(111) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/extras.php"
[1100]=>
string(121) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/blog/blog-config.php"
[1101]=>
string(114) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/blog/blog.php"
[1102]=>
string(121) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/blog/single-blog.php"
[1103]=>
string(119) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/template-parts.php"
[1104]=>
string(121) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/class-astra-loop.php"
[1105]=>
string(130) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/class-astra-mobile-header.php"
[1106]=>
string(134) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/class-astra-after-setup-theme.php"
[1107]=>
string(134) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/core/class-astra-admin-helper.php"
[1108]=>
string(130) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/schema/class-astra-schema.php"
[1109]=>
string(143) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/schema/class-astra-creativework-schema.php"
[1110]=>
string(139) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/schema/class-astra-wpheader-schema.php"
[1111]=>
string(139) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/schema/class-astra-wpfooter-schema.php"
[1112]=>
string(140) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/schema/class-astra-wpsidebar-schema.php"
[1113]=>
string(137) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/schema/class-astra-person-schema.php"
[1114]=>
string(143) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/schema/class-astra-organization-schema.php"
[1115]=>
string(146) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/schema/class-astra-site-navigation-schema.php"
[1116]=>
string(141) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/schema/class-astra-breadcrumb-schema.php"
[1117]=>
string(135) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/metabox/class-astra-meta-boxes.php"
[1118]=>
string(144) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/metabox/class-astra-meta-box-operations.php"
[1119]=>
string(138) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/customizer/class-astra-customizer.php"
[1120]=>
string(152) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/modules/related-posts/class-astra-related-posts.php"
[1121]=>
string(159) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/modules/related-posts/class-astra-related-posts-loader.php"
[1122]=>
string(159) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/modules/related-posts/class-astra-related-posts-markup.php"
[1123]=>
string(141) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/modules/related-posts/css/static-css.php"
[1124]=>
string(142) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/modules/related-posts/css/dynamic-css.php"
[1125]=>
string(140) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/compatibility/class-astra-gutenberg.php"
[1126]=>
string(138) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/compatibility/class-astra-jetpack.php"
[1127]=>
string(154) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/compatibility/woocommerce/class-astra-woocommerce.php"
[1128]=>
string(138) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/compatibility/edd/class-astra-edd.php"
[1129]=>
string(150) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/compatibility/lifterlms/class-astra-lifterlms.php"
[1130]=>
string(150) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/compatibility/learndash/class-astra-learndash.php"
[1131]=>
string(145) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/compatibility/class-astra-beaver-builder.php"
[1132]=>
string(148) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/compatibility/class-astra-bb-ultimate-addon.php"
[1133]=>
string(145) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/compatibility/class-astra-contact-form-7.php"
[1134]=>
string(146) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/compatibility/class-astra-visual-composer.php"
[1135]=>
string(142) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/compatibility/class-astra-site-origin.php"
[1136]=>
string(144) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/compatibility/class-astra-gravity-forms.php"
[1137]=>
string(141) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/compatibility/class-astra-bne-flyout.php"
[1138]=>
string(138) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/compatibility/class-astra-ubermeu.php"
[1139]=>
string(143) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/compatibility/class-astra-divi-builder.php"
[1140]=>
string(134) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/compatibility/class-astra-amp.php"
[1141]=>
string(140) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/compatibility/class-astra-yoast-seo.php"
[1142]=>
string(165) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/addons/transparent-header/class-astra-ext-transparent-header.php"
[1143]=>
string(180) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/addons/transparent-header/classes/class-astra-ext-transparent-header-loader.php"
[1144]=>
string(180) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/addons/transparent-header/classes/class-astra-ext-transparent-header-markup.php"
[1145]=>
string(162) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/addons/transparent-header/classes/dynamic-css/dynamic.css.php"
[1146]=>
string(178) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/addons/transparent-header/classes/dynamic-css/header-sections-dynamic.css.php"
[1147]=>
string(147) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/addons/breadcrumbs/class-astra-breadcrumbs.php"
[1148]=>
string(154) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/addons/breadcrumbs/class-astra-breadcrumbs-loader.php"
[1149]=>
string(154) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/addons/breadcrumbs/class-astra-breadcrumbs-markup.php"
[1150]=>
string(152) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/addons/breadcrumbs/class-astra-breadcrumb-trail.php"
[1151]=>
string(147) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/addons/breadcrumbs/dynamic-css/dynamic.css.php"
[1152]=>
string(153) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/addons/heading-colors/class-astra-heading-colors.php"
[1153]=>
string(160) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/addons/heading-colors/class-astra-heading-colors-loader.php"
[1154]=>
string(150) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/addons/heading-colors/dynamic-css/dynamic.css.php"
[1155]=>
string(139) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/builder/class-astra-builder-loader.php"
[1156]=>
string(144) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/core/builder/class-astra-builder-helper.php"
[1157]=>
string(145) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/core/builder/class-astra-builder-options.php"
[1158]=>
string(143) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/core/builder/class-astra-builder-admin.php"
[1159]=>
string(146) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/builder/markup/class-astra-builder-header.php"
[1160]=>
string(146) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/builder/markup/class-astra-builder-footer.php"
[1161]=>
string(162) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/builder/controllers/class-astra-builder-widget-controller.php"
[1162]=>
string(158) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/builder/controllers/class-astra-builder-ui-controller.php"
[1163]=>
string(146) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/customizer/class-astra-builder-customizer.php"
[1164]=>
string(140) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/compatibility/class-astra-elementor.php"
[1165]=>
string(144) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/compatibility/class-astra-elementor-pro.php"
[1166]=>
string(142) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/compatibility/class-astra-web-stories.php"
[1167]=>
string(144) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/compatibility/class-astra-beaver-themer.php"
[1168]=>
string(135) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/core/markup/class-astra-markup.php"
[1169]=>
string(139) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/core/deprecated/deprecated-filters.php"
[1170]=>
string(137) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/core/deprecated/deprecated-hooks.php"
[1171]=>
string(141) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/core/deprecated/deprecated-functions.php"
[1453]=>
string(120) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/athletifit/taxonomy-marke.php"
[1454]=>
string(107) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/header.php"
[1455]=>
string(125) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/dynamic-css/comments.php"
[1456]=>
string(127) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/inc/dynamic-css/pagination.php"
[1519]=>
string(141) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/template-parts/header/header-main-layout.php"
[1520]=>
string(111) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/searchform.php"
[1521]=>
string(128) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/template-parts/content-blog.php"
[1522]=>
string(132) "/var/www/vhosts/h5300.server14.configcenter.info/httpdocs/athleticfit.de/wp-content/themes/astra/template-parts/blog/blog-layout.php"
}